Pūāhua
He ma, he paura tata ranei tenei hua.
Tohutohu
Mo te ngoikore o te huaora C, te kirikaa, te mate moumou mau tonu.
Tauhohenga kino
Whakamahia te horopeta e taunakitia ana No tauhohenga kino.
Inenga me te Whakahaere
Ki te huaora C taara.Inu whakauru: 1L wai, heihei 30mg, kore utu ki te inu, kotahi ia 5 ra.
Whakatupato
Rahunga hāora i roto i te otinga kawakore.
Te wa tangohanga
Karekau.
Te Ora Papa
3 tau.
Rokiroki
Ka whakamarumaru, ka hiri, ka rongoa ki tetahi wahi maroke.
